Day: January 10, 2020
Wisdom from Friends Who Join Our VITALITY Circle
From our current Yoga/Healing Touch Interns -- VITALITY's 9th class! -- who are amazing yoga/wellness teachers in their own right reflect on what they have learned from visitors to our VITALITY…
This Week's Reflections by VITAL friends . . . July 21
A Reflection by Isabelle Provosty I ran into Brian in Norwood / Pleasant Ridge. He mentioned my doing the yoga teacher training this summer and I was overjoyed! I had been thinking about doing this…
Reflections by VITALITY's Yoga/Healing Touch Interns
A Reflection by Liz Wu Pulling weeds in the garden. It begins slowly, with some effort. Finding a way to crouch down, to reach the plants. Experimenting with the best angle for pulling, and how much…
what is VITALITY?
I’ve been amazed by the grass this week. How full it has come up. Green, lush, alive. Same for the weeds along the highway. Life. There is a life in Spring that I long for in my own life, in my own…