restore your joints & life to innocence
small, gentle, movement brings big change!
in-person appointments at our Walnut Hills center on Tuesday mornings/afternoons & Friday afternoons
or
be coached via Zoom through very gentle, slow movements from a chair or the floor, from the comfort of your own home!
VITALITY’s Program Director, Brian Shircliff
Brian is a Certified Feldenkrais Method Practitioner, Movement Intelligence Teacher, Healing Touch Certified Practitioner, E-RYT 500hr Yoga Teacher & Trainer, Tai Chi Student & Teacher, certified Neuro Linguistic Programming practitioner, & long-time meditator of many styles, including vipassana.
Individual Sessions offered for a donation to VITALITY...$75 for a 40-minute session
Individual Zoom Appointments
With Brian$50-$60sliding scale rate
- 40-minute appointment
- flexible availability
Time for Trance!
Wednesdays at 6:15pm$10donation
- 30-minutes of Neuro Linguistic Programming ideas within a guided meditation
- ...doing only what's easy for you!