Full Calendar • VITALITY Cincinnati

	April 2024
Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1 Zoom Morning Gentle Tai Chi with Mary Du… Zoom Morning Gentle Tai Chi with Mary Duennes April 1, 2024 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. Future Life Now uses the space Future Life Now uses the space April 1, 2024 12:00 pm - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA • •	2 Healing Touch Practice Group Healing Touch Practice Group April 2, 2024 6:00 pm - 7:30 pm 791 E McMillan St, Cincinnati, OH 45206, USA for anyone who has taken a Healing Touch Level 1 class reach out to Brian for details...513.300.5174 •	3 Future Life Now uses the space Future Life Now uses the space April 3, 2024 791 E McMillan St, Cincinnati, OH 45206, USA Morning Gentle Tai Chi with Mary Duennes Morning Gentle Tai Chi with Mary Duennes April 3, 2024 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. • •	4 Future Life Now uses the space Future Life Now uses the space April 4, 2024 7:00 am - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA •	5	6 VITALITY: available for workshop VITALITY: available for workshop April 6, 2024 791 E McMillan St, Cincinnati, OH 45206, USA Morning Gentle Tai Chi with Mary Duennes Morning Gentle Tai Chi with Mary Duennes April 6, 2024 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. • •
7 FREE Bones for Life Come-See! FREE Bones for Life Come-See! April 7, 2024 10:00 am - 12:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA hosted by Andrea Tutt & Brian Shircliff, details here: https://vitalitycincinnati.org/programs/bones-for-life-classes/ •	8 Zoom Morning Gentle Tai Chi with Mary Du… Zoom Morning Gentle Tai Chi with Mary Duennes April 8, 2024 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. Future Life Now uses the space Future Life Now uses the space April 8, 2024 12:00 pm - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA • •	9	10 Future Life Now uses the space Future Life Now uses the space April 10, 2024 791 E McMillan St, Cincinnati, OH 45206, USA Morning Gentle Tai Chi with Mary Duennes Morning Gentle Tai Chi with Mary Duennes April 10, 2024 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. • •	11 Future Life Now uses the space Future Life Now uses the space April 11, 2024 7:00 am - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA •	12	13 Morning Gentle Tai Chi with Mary Duennes Morning Gentle Tai Chi with Mary Duennes April 13, 2024 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. Spring Retreat Spring Retreat April 13, 2024 10:00 am - 2:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA Spring Retreat Sat, April 13 from 10a - 2p led by Helen Buswinka, Logan Probst, and Tonia Smith a little gentle movement, a little meditation, a little lunch, a little Healing Touch self-care, a little journaling…a huge boost to your season! • •
14 FREE Bones for Life Come-See! FREE Bones for Life Come-See! April 14, 2024 1:00 pm - 3:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA hosted by Andrea Tutt & Brian Shircliff, details here: https://vitalitycincinnati.org/programs/bones-for-life-classes/ •	15 Zoom Morning Gentle Tai Chi with Mary Du… Zoom Morning Gentle Tai Chi with Mary Duennes April 15, 2024 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. Future Life Now uses the space Future Life Now uses the space April 15, 2024 12:00 pm - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA • •	16 Healing Touch Sessions for the Public! Healing Touch Sessions for the Public! April 16, 2024 6:00 pm - 8:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA come for a 45-minute Healing Touch session at 6 or 7pm -- register by calling or texting Brian at 513.300.5174 -- just a $20 donation! anyone who has taken a Healing Touch Level 1 class comes to practice their learnings at these sessions reach out to Brian for details...513.300.5174 •	17 Future Life Now uses the space Future Life Now uses the space April 17, 2024 791 E McMillan St, Cincinnati, OH 45206, USA Morning Gentle Tai Chi with Mary Duennes Morning Gentle Tai Chi with Mary Duennes April 17, 2024 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. • •	18 Future Life Now uses the space Future Life Now uses the space April 18, 2024 7:00 am - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA FREE Bones for Life Come-See! FREE Bones for Life Come-See! April 18, 2024 6:30 pm - 8:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA hosted by Andrea Tutt & Brian Shircliff, details here: https://vitalitycincinnati.org/programs/bones-for-life-classes/ • •	19	20 VITALITY: available for workshop VITALITY: available for workshop April 20, 2024 791 E McMillan St, Cincinnati, OH 45206, USA Morning Gentle Tai Chi with Mary Duennes Morning Gentle Tai Chi with Mary Duennes April 20, 2024 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. • •
21 VITALITY: available for workshop VITALITY: available for workshop April 21, 2024 •	22 Zoom Morning Gentle Tai Chi with Mary Du… Zoom Morning Gentle Tai Chi with Mary Duennes April 22, 2024 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. Future Life Now uses the space Future Life Now uses the space April 22, 2024 12:00 pm - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA • •	23 Zoom Inner Journey journaling! Zoom Inner Journey journaling! April 23, 2024 6:30 pm - 7:45 pm hosted by Penny, all are welcome, RSVP to Brian at 513.300.5174 who will send you the Zoom link to join, by donation ($10 - 20) •	24 Future Life Now uses the space Future Life Now uses the space April 24, 2024 791 E McMillan St, Cincinnati, OH 45206, USA Morning Gentle Tai Chi with Mary Duennes Morning Gentle Tai Chi with Mary Duennes April 24, 2024 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. • •	25 Future Life Now uses the space Future Life Now uses the space April 25, 2024 7:00 am - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA •	26	27 VITALITY: available for workshop VITALITY: available for workshop April 27, 2024 791 E McMillan St, Cincinnati, OH 45206, USA Morning Gentle Tai Chi with Mary Duennes Morning Gentle Tai Chi with Mary Duennes April 27, 2024 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. • •
28 VITALITY: available for workshop VITALITY: available for workshop April 28, 2024 •	29 Zoom Morning Gentle Tai Chi with Mary Du… Zoom Morning Gentle Tai Chi with Mary Duennes April 29, 2024 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. Future Life Now uses the space Future Life Now uses the space April 29, 2024 12:00 pm - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA • •	30

April 2024