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all are welcome * donation-based programs

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    resting

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    breathing

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    harvesting

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    gently moving

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    ...vitality!

Upcoming Events

Sweet Lady J . . . join the discovery of what this incredible woman was doing around a campfire 3000 years ago that gave birth to three religions, nonviolence, and neuroplasticity! $20 donation to VITALITY includes shipping!

News from VITALITY's Yoga/Healing Touch Interns!

Movement Intelligence - try a session for $20 at your work-place!

Healing Touch - try a session for $10!

Breath - try a session for $20-$40!

Shout out to June's Grad of the Month - Aprilann Pandora!

Trauma Sensitive Yoga Courses with Becky Morrissey May - July 

Yoga for Men & Yoga for Women . . . gentle movement for change!

WE are VITALITY!  Calm, strong, relaxed...you! 

You can help us by connecting your Kroger Plus Card to VITALITY . . . and still get your usual discounts and gas-rewards at Kroger. Or shop at Amazon through Amazon Smile.  Click here to find out how easy it is! 

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